How to Calm Your Nervous System
This workshop will teach you skills to promote relaxation and how to access calm feelings in your body. Please the event website for more details.
Event details
Event by: Fully Alive Integrative Health
Address: 115 Wright Station Way, Suite 1, Springboro, OH 45066 [Map/directions]
Event has passed (Mon, Oct 23 2023)
* this page may be updated if event is repeated in the future *
* this page may be updated if event is repeated in the future *
Cost: $20
How to Calm Your Nervous System
Do you have more anxiety or depression than you would like? Are you stuck in fight or flight mode? Come learn to regulate your nervous system by way of vagal nerve stimulation exercises. Class is led by an APRN and certified integrative psychiatric provider. Visit https://transformation-wholeness.my.canva.site/calm-your-nervous-system-workshop to learn more and register.
Links & Tags
Springboro Chamber of Commerce
Fully Alive Integrative Health.
