- A full service fitness facility. We open at 6am to serve our downtown Dayton community and early risers. Although we are known for our boxing classes and focus, the gym offers a variety of fitness training opportunities. Our wide range of equipment includes treadmills, bikes, elliptical and other machines that can get your heart pumping.
- A fitness club catering to the needs of its individual members including specific sports training, youth training, personal fitness, kettlebell classes, bootcamp challenges and more. Our classes are fun and effective. And YES! There's a program for you!
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