Candlelight Chill Pill
Sam will lead this 120 min all-levels breath practice with the body in supportive propped postures to increase vagal tone and soften the mind, melting stress and anxiety away.
Event details
* this page may be updated if event is repeated in the future *
Candlelight Chill Pill
Space is limited. Registration is required.
Did you know that you can use the breath to calm the nervous system, soothe anxiety, and revitalize the self?
Well, you can. Add some sound bath, props and blankets and you’ll be feeling pretty good.
Sam will lead this 120 min all-levels breath practice with the body in supportive propped postures to increase vagal tone and soften the mind, melting stress and anxiety away. Observational and controlled breath practices allow the one who is breathing a soft seat to land, ending in a sweet savasana.
Students are encouraged to move slowly after the practice, re-entering the world gently and intentionally, feeling soothed and cozy in both the mind and the body.
Registration is required. Please register early to ensure your space is saved as this event frequently sells out. To ensure copious amounts of props are available for all participants, this offering is limited to only eight participants. Consider bringing your favorite blanket, pillow, etc. from home for an even more decadent and nurturing experience.
Doors will open for the event at 6:45, and will be locked at 7:00 to ensure that we begin on time. Refunds will not be given for cancellations or no shows on the day of the event.
This is a reoccurring monthly event that typically happens on the last Monday of the month.
Led by Sam Spychalla
Standard Pricing: $35
Supported pricing is available via the honor system in a very limited quantity for those in true need. This option is for folks who would not be able to attend the gathering with standard pricing. If supported pricing is needed, we encourage you to make your purchase as soon as possible before these spaces are depleted. Please book with the regular option if that is affordable to you… abundance is attracted to those who let it flow.
Links & Tags
Temple of the Rebel Goddess
