Tai Chi for Arthritis and Better Balance
Free workshop 1-2pm Tuesdays and Thursdays, February 3 thru March 26, at Salvation Army Kroc Center, Dayton. 8-week, evidence-based program from the Area Agency on Aging, PSA 2. Register to Patty at 937-528-6850, ext. 2004.
Free Workshop at Kroc Center
The Salvation Army Kroc Center, 1000 N. Keowee St., Dayton, hosts Tai Chi for Arthritis and Fall Prevention 1-2pm Tuesdays and Thursdays, February 3 through March 26. This is a free, 8-week, evidence-based program recognized by the Centers for Disease Control and Prevention for improving health and wellness, and its effectiveness for improvement toward falls prevention. Many studies note Tai Chi as one of the most effective approaches for preventing falls.
This workshop is free and open to older adults age 60+. The workshop begins February 3 but new participants may join in through the first 2 weeks. Please call Patty to register: 937-528-6850, ext. 2004.
This workshop is supported by the Area Agency on Aging, PSA 2, and the Older Americans Act.





























