Reclaiming Joy w/ Shannon from Evergrove Wellness

Reclaiming Joy w/ Shannon from Evergrove Wellness

In today’s fear-filled world climate, reclaiming our joy is now more imperative than ever. We are bombarded with daily reports of terrifying occurrences, and our nervous systems are completely overwhelmed. The once simple act of having a positive outlook for the day has become exceedingly more difficult. And yet, Reclaiming Joy is often more accessible than we realize. And it’s vital to combat the fear mongers and those who wish to keep us suppressed and ineffective in our lives and communities. If we allow fear to run the show, we are giving away our inherent power and our ability to create beautiful magic in our world. By inviting a sense of curiosity, we open ourselves to tend the embers of joy within. This process requires intention, awareness, focused attention, and consistent effort. Joy does not simply happen—it must be cultivated and supported daily.

Joy can be fostered through simple mindfulness practices and methods designed to reshape neural patterns in the brain. These approaches help release current fear, as well as old habits, beliefs, and behaviors that prevent us from fully experiencing joy. By incorporating these techniques, we can move closer to a life that truly embraces joy.

Join Shannon Jacobs for an in-depth exploration of how to transform from living in a near-constant state of “fight, flight, or freeze.” In this workshop, participants will learn actionable steps to shift back into a state of peace and calm. The session will cover practices such as intentional breathing, Emotional Freedom Technique (EFT) tapping, visualization, journaling, present moment awareness, and cultivating gratitude. Additionally, the workshop will discuss ways to embody the rhythms and cycles of nature and rediscover the magic of the mundane.

Shannon’s passion is to support those seeking to regulate their nervous systems and function from a place of grounded authenticity. She believes each person has the capacity to reclaim joy and return to wholeness.

Items to Bring:

~journal and favorite writing implement

~an item that represents joy for the communal altar (it will be returned to you at the end of the workshop)

~a willingness to explore new ideas and practices

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Shannon Jacobs, visionary and creator of EverGrove Wellness, guides individuals on their journey to wholeness by offering personalized wellness programs that encompass physical, mental, and emotional well-being. Shannon believes in a comprehensive approach to health, providing services designed to regulate nervous system responses, rejuvenate the body and mind, foster resilience, develop coping skills, and enhance overall quality of life.

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Supported pricing is available via the honor system in a very limited quantity for those in true need. This option is for folks who would not be able to attend the gathering with standard pricing. If supported pricing is needed, please reach out as soon as possible before these spaces are depleted.

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PARKING: All guests are asked to park in Guest Parking located on Davis Avenue unless they have ADA needs. Please do not park in the main courtyard as this is reserved for individuals who have accessibility needs and tenants of the Davis-Linden Building. YOUR VEHICLE COULD BE TOWED IF YOU PARK IN THE COURTYARD WITHOUT EXPLICIT PERMISSION. Please see the parking instructions here for more details

Links & Tags

Temple of the Rebel Goddess

Reclaiming Joy w/ Shannon from Evergrove Wellness is taking place at Temple of the Rebel Goddess, which is located at 400 Linden Ave in Dayton. Temple of the Rebel Goddess - We are a multi-faith spiritual & community center with offerings to pursue embodiment, art, and various wisdom traditions.