Dayton Local Health News
Health news around Dayton and the Miami Valley.
Health in Dayton
Video: Your Cellphone and the Forgotten War in the Congo
Project Congo was founded by local physician Dr. Sylvia Esser-Gleason, right here in Dayton. Her story is incredible, and we at Dayton Local are honored to have produced a short video to tell it.
Green Cleaning
When you have a child with asthma or allergies, spring can trigger more than the start of summer. Remember, you also need to be aware of how cleaning itself can be a trigger.
The Death of Politeness?
As a parent, our children are considered a reflection of us when they are outside of our home. Teaching manners, respect and politeness helps our children to succeed.
Get Your Adventure On At Urban Krag
If you have your sights set on tackling that bucket list or setting a personal goal to try new things this year, Dayton is home to the perfect place to get your adventure on.
Find Your Place In The Kitchen
Regardless of what you call them, resolutions or goals, researchers agree that planning is key. Weight loss goals, resolutions to save money, or plans to learn a new skill; can all have cooking at home in common.
The Secret To Knowing How Tall Your Child Will Be
Wondering your child's growth potential? Here is a good way to estimate this based on mom and dad's adult height.
Born to Dance. And Donate Life
After seeing her featured in various shows at La Comedia, I thought that Diana Sheets was born to dance. However, further inspection revealed that she saved her greatest performance for her role as a sister by giving life to her brother.
A Natural Vaccine for Allergies
Every year I am plagued by allergies, and every year I swear it only gets worse. I was skeptical of this natural remedy, but within days, I was able to quit taking the steroids and antihistamines that I have taken for the last 20 years.
Exciting Races in August!
I know a lot of people who have committed to doing a certain amount of 5Ks this year, or maybe they want to do their first half marathon, or maybe they want to run the first race of their lives. To them I say, now is the time to get on it!
Have you done any running lately?
Have you done any running lately? June is the perfect month for it. Normally I'd point you to a number of events going on around town, but there are literally hundreds, so instead I'll point out some of my personal favorites.
Expert Help at Up and Running
I'll never be what you'd call a waif or a runner's body, but that doesn't mean I don't enjoy a leisurely jaunt (or jog) around the neighborhood, especially this time of year!
Local Runs/Walks - May 2013
It's finally warming up in Dayton, and the warmer temperatures bring a flurry of runners outside. Check out this list of races happening around town this year. Whether you want to get healthier, want to benefit a good cause or just like working out, consider one of them!
Cycling Adventures Await Dayton-Area Residents!
This region is home to one of the largest recreational amenities in the country! The Miami Valley claims 330 miles of connected, paved, off-street bike trails that tie tourism hot spots, family-friendly activities, historic landmarks, shopping and commerce, and other recreational features together.
Runners For Boston 2.62 Mile Run/Walk
Independent running stores across America are hosting a solidarity run for those affected by the events that took place in Boston on Monday, April 15th.
Local Runs/Walks - April 2013
I'm five weeks from the Flying Pig in Cincinnati, and the cold weather can really put a chill on my running schedule. Whether you're training for something big, or you're a first time racer, here are some runs you should consider.
Bicycles For All - What's Stopping You?
It's not news that Dayton has really become a bicycle friendly city. Bicycles For All is a nonprofit bicycle cooperative completely run by volunteers to promote bike riding by addressing some of the obstacles that keep people from biking.
What you may not know about the Community Blood Center
Founded in 1964, the Community Blood Center is a hive of activity focused on a single mission: keep area hospitals stocked. But while donating blood might be the first way one would think to help, there are many others.
Local Runs/Walks - March 2013
Spring is almost here. For all those runners (and walkers!) out there, it's time to put your running shoes on, and run for a cause or just because. Below is a list of local runs this March that could benefit your local area, or you could do as a family!
Surviving a Power Outage in the Miami Valley
Over the past few years, I think everyone in the Miami Valley has been without power for a few days from all the wind and ice storms. In my opinion, it's all about staying positive - I just look at the situation like it's a camping trip! Here are a few tips:
Six Ways to Enjoy the Winter Outdoors in Dayton
I'm sure by now, most of us have a serious case of cabin fever and would like nothing more than for Spring to arrive. But why wait for Spring to get outside? There's plenty of things to do around Dayton despite the weather! Here's a few ideas that will get you out of the house and enjoying some of that fresh air!
