Urban Gorilla Obstacle Course Race

Urban Gorilla Obstacle Course Race

The URBAN GORILLA is a primal challenge taking over the streets of Belmont. In less than a mile, you must conquer 16 obstacles that will test your strength, speed, and coordination.

No Long Distance Running!

No Mud!

Plenty of Fun!

Athletes have course options for competitive Men, Women, and those that just want to have fun. You’ll have a blast wreaking havoc in the streets, climbing walls, dragging couches, swinging from the rafters, and so much more! Everyone can do this course!!

BEST OF ALL – proceeds go to Brigid's Path – an incredible non-profit organization that provides inpatient medical care for drug-exposed newborns and non-judgmental support and advocacy to improve family outcomes..

What You Get:
-Urban Gorilla T-shirt (T-shirt guaranteed if registered by June 15)
-Free Drink Ticket
-Deals and Discounts from Belmont Days sponsors
-An Urban Gorilla after-party
-Another reason to hang out with your Gorilla Pack.

OFFICIAL RULES:

Participants can enter the race as the following:
Titus – Advanced Men
Koko – Advanced Women
Bubbles – Fun Course

1) Athletes may choose to complete the Advanced Men, Advanced Women, or Fun Course. Athletes may not switch courses once they begin their challenge.

2.) Athlete’s will be released every 3 minutes.

3.) Athletes must complete each challenge with the full amount of prescribed reps or distances. Skipping reps will not be allowed. Athletes will remain at each challenge until they finish the full set of prescribed reps or distance, or complete the alternative challenge (burpees). A Judge will confirm reps or distances at each challenge and release Athletes immediately at completion. Athletes may assist other Athletes in completing a challenge. Teamwork and fun are encouraged!

4.) Each challenge will have a prescribed number of burpees as an alternative challenge for those Athletes that cannot complete the challenge.

5.) A Judge will record “Complete” or “Did Not Finish” on the Athlete’s scorecard for each challenge.

6.) After the final challenge is completed, awards will be given to Athletes that have completed every challenge on their course.

RACE INFO:

Course Participants must be 18 years of age and will be required to complete the 2019 Urban Gorilla Obstacle Course Waiver Form.

Not Participating? Still come to cheer on the Urban Gorilla participants and make a donation to Brigid’s Path.

Packet Pickup:
Friday, June 28 from 5:00 pm - 7:00 pm & Saturday, June 29 starting at 8:00 am
Inside Belmont Gym, 630 Watervliet Ave. Dayton, OH 45420

Obstacles:
-1/4" Mile Run
-Tire Flips
-Bucket Carry
-Cargo Net Crawls
-Pull-Ups
-Push-Ups
-Burpees
-Log Carry
-Rock Wall Climb
-Rope Climb
-Ring Swing
-Shuttle Run
-Tire Stacking
-Tire Run
-Couch Pull
-Inverted Wall Climb

Links & Tags

Belmont Gym

Urban Gorilla Obstacle Course Race is taking place at Belmont Gym, which is located at 630 Watervliet Avenue in Dayton. Belmont Gym - Personalized group strength and mobility training for all ages and abilities in the heart of Belmont.