Feel, Be, Embody: Stages of Emotional Liberation and Alchemy w/ Ashley

Feel, Be, Embody: Stages of Emotional Liberation and Alchemy w/ Ashley

Connect to your emotions so you can confidently express them to deepen connection and intimacy.

You want to express your emotions without ruining your relationship. You want more connection without hiding who you are. You want to share how you feel without fear holding you back.

But maybe you find yourself blaming your partner for not being able to hold your emotions. Maybe you pretend you’re fine when you’re not. Maybe you keep believing you’ll get hurt if you share how you really feel.

But to fully express yourself and create the connection you desire, you need to have a relationship to your emotions.

And to experience that, you need to stop hiding from, denying, and ignoring your emotions and start connecting to and feeling your emotions.

Feel, Be, Embody is a two hour workshop for singles, couples, and everyone in between who want to express their emotions with confidence and experience deeper connection in relationship.

In this workshop, you’ll learn about the three stages of inner emotion relating and experience them through an embodiment practice. This process teaches you how you feel, be with, and express your emotions- guiding you into a relationship with your emotions by first learning how to hold and feel them yourself.

And from that place, you’ll be able to fearlessly express your emotions in your relationships to cultivate a deeper connection than you thought was possible.

What to Expect:

A two hour workshop with a teaching and embodiment practice on the three stages of inner emotion relating, sharing circles, mini Q&A, and community connection.

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Ashley Miley is a sacred intimacy coach and Priestess committed to guiding individuals toward healing and thriving through trauma-informed, somatic, and expression-based practices. Her work centers on fostering intimacy across all relationships—self, romantic, familial, and communal—by creating immersive spaces that integrate somatic healing, trauma work, sacred intimacy, and sacred sexuality. Ashley’s mission is to help individuals reconnect with their natural embodiment of intimacy, enabling holistic healing and personal transformation, to transform the ways we relate on all levels. Currently completing the VITA Coaching Certification with Layla Martin, Ashley also serves as a Connection Sibling within the VITA Institute. Additionally, she is a facilitator for My True SELF/True Body Project at The Well/A Mindful Moment, a nonprofit that works at the intersection of wellness and the arts. Through this role, Ashley works with diverse age groups, from children to seniors, introducing mindfulness and somatic practices and using art as a tool for integration. Ashley’s approach empowers individuals to embrace their authentic selves and find deeper healing, pleasure, aliveness, and intimacy in their lives.

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PARKING: All guests are asked to park in Guest Parking located on Davis Avenue unless they have ADA needs. Please do not park in the main courtyard as this is reserved for individuals who have accessibility needs and tenants of the Davis-Linden Building. YOUR VEHICLE COULD BE TOWED IF YOU PARK IN THE COURTYARD WITHOUT EXPLICIT PERMISSION. Please see the parking instructions here for more details: https://templeoftherebelgoddess.com/temple-location

Links & Tags

Temple of the Rebel Goddess

Feel, Be, Embody: Stages of Emotional Liberation and Alchemy w/ Ashley is taking place at Temple of the Rebel Goddess, which is located at 400 Linden Ave in Dayton. Temple of the Rebel Goddess - We are a multi-faith spiritual & community center with offerings to pursue embodiment, art, and various wisdom traditions.