Every move has a beat, every beat has a move!
1226 East Stroop Road Kettering, OH 45429 (Classes are held at Funk Lab, but run independently by Group Fitness with Debbie. Contact me directly regarding this class.)
Music is the ultimate motivator. It pushes you through your workout, through one last rep - and then one more. Knowing how powerful the effect of music is on a workout, we wondered – what would happen if we synced the moves in a high-intensity workout to a beat? So we reverse-engineered the music for STRONG by Zumba® to match every single move.
Moving in sync with music made students consistently push themselves past their limits and meet their goals faster. Now, you can do it too.
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Group Fitness with Debbie
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