F3 Dayton - Free Mens Workout in Kettering
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Dayton Ohio - F3 Dayton - Free Men's Workout in Kettering

F3 Dayton - Free Men's Workout in Kettering
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7:00 AM - 8:00 AM
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7:00 AM - 8:00 AM
Google Calendar Yahoo Calendar Saturday, August 03, 2019
7:00 AM - 8:00 AM
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7:00 AM - 8:00 AM
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Google Calendar Yahoo Calendar Saturday, August 24, 2019
7:00 AM - 8:00 AM
Delco Park
Delco Park Dr, Kettering, OH 45420 [map it]
FREE EVENT

Free workouts for men of all ages.

F3 Dayton - Free Men's Workout in Kettering

F3 is a national network of free, peer-led workouts for men. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

Started in 2011 in Charlotte, North Carolina, F3 has grown to more than 26 states and 1,400 scheduled workouts a week through the volunteer efforts of men whose lives have been changed by their involvement with the group.

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside oneself.

F3 participants range in age from the 4-, 5- and 6-year-olds who participate in F3 Dads workouts each summer to men in their 60s and 70s — and even one in his 80s!

Our workouts …

  • Are free of charge
  • Are open to all men
  • Are held outdoors, rain or shine, heat or cold
  • Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
  • End with a Circle of Trust

We welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the appointed time and place and follow what the workout leader (the “Q” in F3 lingo) does.

The F3 Credo is: Leave no man behind, but leave no man where you find him.

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More Information
  • Related Profile:

    F3 Dayton

    Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
  • Event Venue:

    Delco Park
    Delco Park Dr
    Kettering, OH 45420
    [Get Map]
    Call: (937) 296-2486
    Delco Park features a BMX track, permanent restrooms, fishing ponds and picnic shelters.

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